The Rock's 7-Meal Diet Consists of 3 lbs of Meat and 14 Eggs | Robert Littal Presents BlackSportsOnline

The Rock’s 7-Meal Diet to Play “Hercules” Consists of 3 lbs of Meat, 14 Eggs

by BSO Staff | Posted on Tuesday, June 25th, 2013
Tweet about this on TwitterShare on FacebookEmail this to someoneShare on RedditShare on Google+

The Rock


Dwayne “The Rock” Johnson, is looking more and more like cartoon Bane everyday and that requires a lot of working out and the devouring of a lot of food.

According to TMZ, the actor/wrestler is set play “Hercules” in an upcoming movie and in preparation for the role he’s got to bulk up even more. Rock shared his massive 7-meal diet with the people on Twitter and it consists of three pounds of meat, 14 egg whites, rice and all sorts of veggies.


Rock diet




About the Author

Powered by

BSO Privacy Policy