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Is James Harden’s Diet Right For You?

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If you’re looking around for a new meal plan to follow, you may want to consider James Harden’s diet.

We’ve seen the things athletes eat just to keep up and stay in shape. Some of us wouldn’t be able to handle the amount of calories they intake daily. James Harden’s meal plan, however, may be a little on the unhealthy side for those who are looking to eat clean. Here’s a breakdown of what he eats.

Breakfast

“Eggs, potatoes, sausage, toast, or a breakfast burrito with that same stuff in it and I drink a strawberry-banana BODYARMOR in the morning and another one pre-game on game days to stay hydrated.”

Lunch

Some sort of fish and veggies

Dinner

“Usually chicken, or sushi or something somewhat healthy from wherever I decide to eat from.”

Favorite Recipe

Pan Roasted Chicken from Vic & Anthony’s Steakhouse in Houston

Cheat Food

Ice cream sundae with warm chocolate chip cookies on top

It doesn’t sound too hard to maintain.

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