I like to think I’m pretty familiar with a good amount of workouts. But this is a new one, even for me.
If you follow the NBA Legend Shaquille Oneal on Instagram, you’re familiar with his semi routine work out day posts.
O’neal regularly posts the typical workout routines, like any ordinary Instagramer. An arm day workout here, leg workouts there and don’t forget the cardio.
After this clip, I’m sure you’ll never forget your cardio workout again. In a brief video posted to Shaq’s Facebook page, he’s shown doing a particularly unique cardio workout.
Flip the page to check out his unique work out.
https://www.facebook.com/shaq/videos/1208335872627517/
