There are numerous benefits that come with using cannabidiol (CBD). Even better, a lot of people love using CBD because of the versatility it offers. Manufacturers typically create products like CBD capsules to prevent the taste and odor of raw hemp.
But how long do CBD capsules take to work? Besides that, how do CBD capsules interact with the brain and the body? Here is a thorough review if you’re considering using CBD capsules.
What are CBD Capsules?
CBD capsules are basic soft gels that are filled with CBD hemp extract. The pill-like product is made for oral consumption. You need to take a capsule with a glass of water. Capsules normally come in casings that are often made with gelatin. The best capsules on the market from reputable manufacturers are usually vegan or vegetarian-friendly.
How Do CBD Capsules Interact with the Body and Brain?
The body is made of the endocannabinoid system (ECS) that’s responsible for homeostasis. It naturally tries to create a balance, leading to optimal function. To understand the effectiveness of CBD, it’s important to know how it usually interacts with the brain and the whole body.
It should be noted that the ECS is made of receptors that transport signals. This is what triggers different responses in the body or brain. For instance, when you are angry, sad, sleepy, feeling cold, etc. Humans have two types of receptors- CB1 and CB2. They are mainly clustered around the immune and central nervous systems.
CB2 receptors are found in the brain’s nerve cells and spinal cord. They normally affect motor control, pain regulation, and memory. The immune system, spleen, and digestive system all have CB2 receptors. They are responsible for inflammation, immune function, and pain management. CBD doesn’t bind itself to either CB1 or CB2 receptors. However, it indirectly interacts with them by activating the vanilloid receptor 1. This is a unique type of partnership that helps to create a wide range of positive effects on the brain and body. This way, CBD promotes a general sense of good well-being.
What Is The Suggested Amount Of CBD Capsules?
The number of CBD capsules you should take depends on a variety of factors. The dosage depends on your age, weight, metabolism, and how serious your medical condition is. Besides that, what are the effects you desire to experience? Understand that there is no universal recommendation in place regarding CBD dosage.
However, most manufacturers usually use weight as a determinant of CBD dosage. Its ideally recommended that users should start with 2.5 mg per kg twice a day. This roughly translates to 5 mg/kg daily. Always begin with a modest dose and track how your body responds to it after that. A few days, gradually raise your dosage until you discover the right quantity for your situation.
How Long Does It Take for CBD Capsules to Have an Effect?
There is an array of issues that are critical in determining how long CBD capsules take to act. That’s why some people may experience the effects in less than an hour. On the other hand, it might take more time for others to experience similar effects. Common factors that determine the onset of CBD capsules’ effects include:
- Concentration/product quality: Only 13-20% of CBD from capsules get to reach circulation. Besides that, this percentage can reduce to 6%. This means that someone who consumes 10 mg of CBD capsules will get a lesser amount in the system than a person who took 20 mg. Understand that product concentration is also dependent on product quality. That’s why you should consider making purchases from a reputable brand to get quality CBD capsules.
- Metabolism: Your metabolism determines how fast or slows your body breaks down compounds such as CBD. Individuals with a faster metabolism will experience the onset of CBD capsules quickly and vice-versa.
- Weight: There is a direct relationship between body weight, body fat, and the time it takes for CBD to reach the bloodstream. Those with more body weight will take more time to experience CBD’s effects. The converse is also true.
Other Methods of Taking CBD
While CBD capsules are easier to use and beginner-friendly, consumers might still prefer other methods. Some manufacturers making the best CBD capsules in the market also make other products such as:
- CBD Oil: They are also known as CBD tinctures. These products are made for sublingual applications. They come in bottles with droppers; hence you need to apply a few drops under the tongue. Wait for some seconds before spitting. CBD will reach the bloodstream by passing through the blood vessels found under the tongue.
- CBD Edible: They are found in the form of CBD beverages, foods, treats, and dietary supplements. These products are for oral ingestion, and they normally have to pass through the digestive system. After being broken down, the edibles will be slowly released into the bloodstream over time.
- CBD Topical: CBD topical products are made for external application, specifically on the skin. Typically, they come in the form of moisturizers, gels, balms, lotions, and creams. They normally provide a localized effect, and the CBD compound doesn’t reach the bloodstream. Topicals are ideal for treating muscle and joint discomforts.
Final Thoughts
CBD capsules are made for oral ingestion. This means that they have to first pass through the digestive tract before finally getting into the circulatory system. This can take longer, sometimes up to a couple of hours. However, the effects usually last for hours on end as well. This makes them great for managing chronic diseases that need consistent CBD dosage and lasting effects.
Besides that, they are beginner-friendly since they are flavorless and odorless. However, there are also other methods of using CBD. They include CBD oil, topicals, and edibles. They are ideal for managing various wellness issues. Besides that, they offer versatility since they offer users different modes of application.