In a recent Instagram post, Shaquille O’Neal showcased a photo comparing NBA big men from the 1990s, including himself, Karl Malone, to contemporary players like Chet Holmgren and Victor Wembanyama. The stark differences in playing styles and physical attributes reflect the significant evolution of the game.
O’Neal, known for his dominance in the paint during his era, has expressed his views on the modern approach to the big man position. He advocates for a return to the physical, low-post dominance he exemplified, emphasizing a shift away from the current trend of big men venturing to the perimeter.

Holmgren and Wembanyama, epitomizing the modern prototype of big men, possess exceptional mobility, defensive capabilities on the perimeter, and the ability to create shots off the dribble. Despite their slender builds, both rookies have demonstrated elite shot-blocking skills, with Wembanyama averaging an impressive 3.0 blocks per game and Holmgren at 2.8.
Young NBA Talents Shrug Off Bulking Up, Shaq Warns of 1990s Challenges
While some critics argue that these young talents should bulk up for added physicality, both players appear uninterested in such a transformation. O’Neal, however, suggests that their slender frames might not have fared well in the physically demanding NBA of the 1990s, where players like O’Neal himself, Malone, Hakeem Olajuwon, David Robinson, and Patrick Ewing dominated the paint night after night.
O’Neal, speaking candidly, expressed that players like Wembanyama might have struggled in the rough-and-tumble nature of his era, playfully suggesting they would be “chicken noodle soup” if matched up against the physicality of 1990s basketball.
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Fortunately for today’s big men, the contemporary NBA is less focused on physicality, allowing players like Holmgren and Wembanyama to thrive with their current skill sets. The contrast between past and present underscores the ongoing transformation of basketball and the diverse skills now valued in the ever-evolving NBA landscape.
