The coronavirus has caused athletes to try and find new ways to stay in shape. Some have home gyms so it’s pretty easy for them. The ones who don’t have a home gym have had to get real creative.
There might not be anyone who’s workouts are as creative and impressive as Russian Olympic swimmer Yuliya Efimova who found a way to create a swimming workout in her home.
She says she’s gotten request on how to train without a pool and says,
“A lot of people are asking me which exercises can replace training in the pool. It’s practically impossible I’ll be honest because to swim in the pool you need to feel the water. But there are a few exercises that in my view are similar enough to the feeling you get when swimming in the pool.”
After watching the video I can tell why she’s an Olympic medalist.
Flip the page to see the video and pics.
