I wouldn’t watch this if you just ate.
This is the eye-watering moment a weightlifter’s arm snaps in multiple places while she attempts a 110kg snatch.
Gaelle Nayo Ketchanke, 30, was competing in the women’s 76kg category for France at the European Weightlifting Championships in Batumi, Georgia.
The athlete had already tried the weight twice and failed both times.
But she approached the bar for a third attempt – which was being broadcast by the European Weightlifting Federation through a live stream.
Ketchanke eased through the first part of the motion and flicked the bar from her waist up to behind her head.
Yet as she squatted, ready to push through her legs to stand up and complete the lift, her left arm gave way to horrified screams from the crowd.
Don’t watch.
Flip the page if you dare.