An increasing number of athletes are turning to CBD to help take their performance to a new level. Even professional athletes performing among the very best are starting to use it as a supplement for their workouts, and to speed up recovery from injuries.
According to newer research performed over the past two decades, CBD (cannabidiol) has been found to reduce pain and inflammation. It also comes with a high amount of omega fatty acids, which are necessary building blocks for things like muscle cells. That’s why athletes of all levels, even just people looking to perform on their own as a runner or cycler are using CBD from manufacturers like Joy Organics. Here are three specific kinds of CBD products that are made for athletes.
#1) CBD Protein Powder
To perform at your best, you will be frequenting the gym. You will be looking to add muscle, improve your endurance and your explosive fast-twitch muscle fibers. A common staple for people who go to the gym regularly is having some kind of protein supplement, often in the form of a smoothie with other healthy ingredients.
This is why you can get protein powder that comes infused with CBD. It tastes the same, and you can add it into your regular smoothie recipe that you have before or after your workout. That way, you get all the benefits of both your protein smoothie and the CBD to help your muscles and ligaments recover faster from your workout.
#2) CBD Skin Patch
A common issue that athletes have to deal with are nagging injuries. Sore muscles, joints, and ligaments that can make finishing a workout or maintaining your performance difficult. You may have to sit out for a while until you can recover, but CBD products can help speed up that recovery. They are loaded with antioxidants, and directly interact with the endocannabinoid system (ECS) that runs throughout our nervous system. In this way, it cuts down on pain and inflammation.
When your muscles are sore, you can apply a CBD skin patch. They work similarly to Icy Hot patches, and in fact they often share many of the same ingredients and properties. All they do is add in CBD, so it slowly seeps into the area of your body where you place the patch. It provides localized pain and inflammation relief to your ailing muscles.
#3) CBD Relief Cream
CBD pain relief cream is made for the same reason as the skin patch, as far as applying CBD to your skin on the part of your body that is in pain. However, it works a bit differently. The benefit of the skin patch is it gives a longer amount of pain relief — as much as 24 hours. Pain relief cream does not last as long, but it can provide a higher level of pain relief in a shorter amount of time. It can also be applied to a wider area of your body than a small patch.
Athletes can also use regular CBD products, such as edibles, CBD oil drops, CBD capsules, and more. While more basic, these products still offer the same generic application benefits as the above three. Either way, you will be able to recover from your workouts and your injuries faster, so you can get back to performing at your best quickly.