The stereotypes about athletes include the statements about their strength, being bulky or muscular and jocks, and one-track mind people, who eat tonnes of protein and do exercises from sunrise to sunset. In fact, these (as well as many others) are only stereotypes and real people differ from the ‘stereotyped image’.
The thing is that not all athletes are nuts about a healthy lifestyle. Some just have the habit of eating healthy and exercising; the others understand the importance of it for both their health and career. However, this does not mean that they do not want to have a glass of wine or other junk food from time to time.
The same situation is with healthy habits. Athletes need to keep fit, though they might not be great fans of, for example, jogging. They might want, for instance, to use the best e cigarette from vapingdaily and eat a burger on Sundays, which does not make them fewer athletes than others. It is important to remember that we are all humans.
How the Best E-Cigarette Influences a Person’s Health?
I. Harmful Liquids
1.1. The consumption of vape e-liquid that contains nicotine can become the first step to addiction. Nicotine is an addictive chemical, which is contained in the usual cigarettes, cigars, and other tobacco-containing products. Vaping does not involve tobacco usage, but it uses the pure extract of nicotine for e liquids. Therefore, vaping can bring one to obsession.
1.2. One can object that there exist e liquids that contain no nicotine, which is true. The problem with such substances is that they still consist of many unhealthy and even hazardous chemicals that can quickly get into your body. These toxins include volatile organic chemicals, lead, tin, nickel, and other heavy metals, ultrafine particles, and others.
II. Brain Risks
2.1. One of the tremendous risks lies not in the lung destruction, which will also be mentioned today, but in the effects, the best e-cigarettes consumption affects the brain. In case the young person starts smoking or vaping when his or her brain is not totally formed yet and being an adult, a person might face some troubles with impulse controls, mood disorders, and decision making. The thing is that synapses are changed because of nicotine, and a person can not focus, for example, on learning.
2.2. The other risk is that the brain gets used to smoke something, which increases the risks of becoming addicted to hookah, cigars, or other similar products. It is essential to mention that in addition to the possibility of getting hooked on nicotine, a vaper can get addicted to other dangerous substances such as marijuana or other psychoactive essences. Therefore, it is essential to avoid mind-changing impacts while the brain is formed.
III. Respiratory Risks
3.1. Recent research shows that e-cigarettes consumption can lead to lung disease. Firstly, the devices were not harshly blamed for the damages to the respiratory system. The results of scientific experiments show that nowadays, the best electronic cigarette can heat an e-liquid to much higher temperatures, which increases the respiratory system’s irritation, mostly when we talk about the upper throat and the mouth. In addition, small particles of chemicals get into the lungs, irritate, and damage the organ so that it cannot function properly.
3.2. Second hand vaping also does injury to the respiratory system of non-vaper. The research claims that deterioration of asthma, COPD, and other lung conditions can be linked to the status of second-hand vaper. Vaping indirectly, a person gets the same toxins and chemicals into her or his body, which means the outcomes of being in a company of vapers can be harmful to a non-smoker as well.
Which Factors of the Best E-Cigs’ are the Most Important for an Athlete?
One of the athlete’s basic needs is to breathe correctly, which requires healthy and enduring lungs. Lungs allow the sportspeople to run or do the exercises and transfer oxygen within the body, which is a key for training. When a person consumes nicotine, red blood cells do not function correctly.
In fact, vaping, as a version of smoking, does not help to save the lungs in order. The number of respiratory diseases caused by vaping is the glaring example of the fact that vapers have strict limits in their lifestyle, and a small deviation from it can damage their careers.
Therefore, an athlete must avoid becoming a vaper or second-hand vaper if he or she wants to achieve success in the sports career.